Prize provider: TRUCONNECT by TV.FIT
Looking to get fit this January? Look no further than fitness and wellness community app TRUCONNECT by TV.FIT. The team at TRUCONNECT by TV.FIT have taken the time to curate an app that goes beyond just fitness, and yes, there is something for absolutely everyone.
Focusing on a holistic approach, you can expect plenty of celebrity inspo from the likes of Gemma Atkinson, Helen Flanagan and Jessica Wright, and unrivalled versatility - workouts from HIIT, to yoga, to barre, to circuit training, boxing and more.
They’ve teamed up with Dr Chris Williams, one of just a few whose work is prescribed by the NHS, so you can also tap into exclusive mental health & lifestyle e-books, and with the goal of helping you achieve beyond just January, there’s behavioural change content from leading doctors.
For all ages and abilities, parents with children will be pleased to hear the TRUCONNECT by TV.FIT app hosts family-friendly, fun workouts, and for pregnant Mums and those that have just started their parenthood journey there are bespoke pre and post-natal workouts inspired by Helen Flanagan, created by pre and post-natal fitness expert Jane Wake.
Dedicated ‘Silver Sessions’ feature for mid-lifers looking to upscale their health and wellbeing, and all programs on the app are fully adaptable. You can build your own workout, or even repeat a friend’s workout; TRUCONNECT by TV.FIT brings the community to you!
Start your journey today with their 30-day free trial. Find out more at www.truconnect.fit and on Instagram at @fitness.
For your chance to win, just answer the following question:
Helen Flanagan has her own MummaFit ToBe and MummaFit pre and post-natal workouts on the TRUCONNECT by TV.FIT app. How many children does she currently have?